Avoiding cholesterol is a no brainer

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DESCRIPTION: Eggs and brains are the two most concentrated sources of cholesterol in the diet. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/avoiding-cholesterol-is-a-no-brainer/ and I’ll try to answer it! I guess only zombies are at higher risk than egg-eaters 🙂

Please check out the corresponding blog post Bad Egg (http://nutritionfacts.org/blog/2011/08/31/bad-egg/), and Egg Industry blind spot (http://nutritionfacts.org/video/egg-industry-blind-spot/) about the industry’s misleading claims concerning eye health.

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