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Fawning Over Flora
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb back…
Categories: Diabetes
More Than an Apple a Day: Preventing Our Most Common Diseases
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this brand-new live presentation on the latest in cutting-edge research on how…
Categories: Heart Disease
Eggs, Choline, and Cancer
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Choline may be the reason egg consumption is associated with prostate cancer progression and death. If you're a long-time follower and some of this sounds…
Categories: Prostate Cancer
How Fiber Lowers Cholesterol
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This mechanism is similar to how "normal" levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may explain…
Categories: Heart Disease
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