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Metabolic Syndrome and Plant-Based Diets
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called "deadly quartet," abdominal obesity, high fasting…
Categories: Diabetes
Arteries of Vegans vs. Runners
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who've run an average of 50,000…
Categories: Heart Disease
Boosting Brown Fat Through Diet
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor molecules, and arginine-rich foods. What is brown adipose tissue? Check…
Categories: Diabetes
How to Treat High Blood Pressure with Diet
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? This is…
Categories: Heart Disease
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