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Protein and Heart Disease
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Why is the intake of animal protein associated with heart disease--even independent of saturated fat—and the intake of plant protein protective? This is another reason…
Categories: Heart Disease
Drugs and the Demise of the Rice Diet
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What is the contemporary relevance of Dr. Kempner’s rice and fruit protocol for the reversal of chronic disease? For background on this amazing story, see…
Categories: Heart Disease
Waist Circumference Less Than Half Your Height
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Waist-to-height ratio may be a better predictor of disease than body mass index. The relationship between meat consumption and weight gain was covered in yesterday's…
Categories: Diabetes
Which Parts of the Mediterranean Diet Extended Life?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Of all the components of a healthy Mediterranean Diet, which are associated with a longer lifespan? This is the fourth of a 6-part video series…
Categories: Heart Disease
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