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How Fiber Lowers Cholesterol
Published on August,13 2012
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Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This mechanism is similar to how "normal" levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may explain…
Categories: Heart Disease
Beans, Beans, They’re Good For Your Heart
Published on August,29 2014
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New Cholesterol Fighters
Published on February,08 2011
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Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Eight products put to the cholesterol-lowering test. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/new-cholesterol-fighters/ and…
Categories: Heart Disease
Trans fat, saturated fat, and cholesterol: Tolerable upper intake of zero
Published on October,26 2011
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Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The intake of trans fats (which come mostly from junk food and animal products), saturated fat (mostly from dairy products and chicken),…
Categories: Heart Disease
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