Debunking Egg Industry Myths

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DESCRIPTION: The latest meta-analysis of studies on egg consumption and heart disease risk found that even less than a single egg a day is associated with increased risk of both cardiovascular disease and diabetes.

The link to the smoking video is here: Eggs vs. Cigarettes in Atherosclerosis (

More on the diabetes connection in Eggs and Diabetes ( and Bacon, Eggs, and Gestational Diabetes During Pregnancy (

More on eggs and the egg industry in general:
• Egg Industry Blind Spot (
• Eggs and Cholesterol: Patently False and Misleading Claims (
• Eggs, Choline, and Cancer (
• Who Says Eggs Aren’t Healthy or Safe? (

There’s more to heart disease than just cholesterol buildup. In my next video, Eggs and Arterial Function (, I’ll explore what effect egg consumption has on endothelial function, the ability of our arteries to relax normally.

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