Category: Diabetes

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Diabetes and Dioxins

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Industrial pollutants that build up in our own body fat may help explain the link between obesity and diabetes. If these pollutants are particularly...

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Fish and Diabetes

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The relationship between fish consumption and diabetes risk may be due to toxic pollutants that build up in the aquatic food chain. This is...

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Eggs and Diabetes

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases...

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Nutrient-Dense Approach to Weight Management

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight, perhaps due in part to their higher...

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Was It the Flaxseed, Fat Restriction, or Both?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Researchers set to find out what it was about a flaxseed-supplemented lower fat diet that so effectively appeared to decrease prostate cancer growth. If...

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Flesh and Fructose

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Meat and sugar increase uric acid levels, which are associated with increased risk of gout, hypertension (high blood pressure), obesity, prediabetes, diabetes, kidney disease...

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Metabolic Syndrome and Plant-Based Diets

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called “deadly quartet,” abdominal obesity, high...

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To Snack or Not to Snack?

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A review of the best available science examining the impact of eating frequency on both weight and health. That was a quickie! This is...

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Diet Pills Do a Fat Lot of Good

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to...

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Waist Circumference Less Than Half Your Height

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Waist-to-height ratio may be a better predictor of disease than body mass index. The relationship between meat consumption and weight gain was covered in...

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Meat and Weight Gain in the PANACEA Study

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: In one of the largest nutrition studies ever, total meat consumption was significantly associated with weight gain in men and women, and the link...

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Diet vs. Exercise for Weight Loss

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: When asked whether food and beverage consumption or physical activity was more important, the majority of people get the answer wrong. This will look...