Category: Inflammation

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Anti-inflammatory Diet for Depression

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: If depression can be induced with pro-inflammatory drugs, might an anti-inflammatory diet be effective in preventing and treating mood disorders? Whoa, I packed a...

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Caution: Anti-inflammatory Foods in the Third Trimester

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during late pregnancy, anti-inflammatory foods may increase the risk of...

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Plant-Based Diets for Improved Mood and Productivity

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly...

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Why Do Plant-Based Diets Help Rheumatoid Arthritis?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers...

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Preventing Ulcerative Colitis with Diet

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The toxic rotten egg gas hydrogen sulfide may explain why animal protein is associated with inflammatory bowel disease. For the other major inflammatory bowel...

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Preventing Crohn’s Disease With Diet

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Diets centered around whole plant foods may help prevent Crohn’s disease through the benefits of fiber on the maintenance of intestinal barrier function and...

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Garlic and Raisins to Prevent Premature Birth

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Consumption of even small amounts of garlic or raisins are associated with significantly lower risk of pregnant women going into premature labor or having...

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Treating Gout with Cherry Juice

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Cherry consumption has been shown to successfully prevent gout arthritis attacks, but what about cherry juice concentrate? Here are the other videos I’ve done...

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Gout Treatment with a Cherry on Top

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: How do sweet cherries compare to the drug allopurinol and a low purine diet for the treatment of the painful inflammatory arthritis gout? More...

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Watermelon for Sore Muscle Relief

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen....

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Anti-inflammatory Life is a Bowl of Cherries

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and gut lining caused by...