FITNESS Best Swiss Ball Exercises For The Beginners
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Raw Veggies Versus Cooked for Heart Disease
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Fruit and vegetable consumption is associated with a lower risk of heart disease, but which is more protective, raw or cooked? Have…
Categories: Heart Disease
Metabolic Syndrome and Plant-Based Diets
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Plant-based diets appear to protect against metabolic syndrome, also known as syndrome X, which is characterized by the so-called "deadly quartet," abdominal obesity, high fasting…
Categories: Diabetes
If White Rice is Linked to Diabetes, What About China?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protein consumption can exacerbate the insulin spike from high glycemic foods. This one is a little twisty and might require a second watch or two.…
Categories: Diabetes
Eliminating 90% of Heart Disease Risk
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Preventing and treating chronic diseases such as heart disease, diabetes, and stroke with diet and lifestyle changes is not just safer but may be dramatically…
Categories: Heart Disease
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