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Arteries of Vegans vs. Runners
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who've run an average of 50,000…
Categories: Heart Disease
Hearts shouldn’t skip a beet
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The nitrate in vegetables, which the body can turn into the vasodilator nitric oxide, may help explain the role dark green leafy…
Categories: Heart Disease
Resuscitating Medicare
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Medicare is now accepting for reimbursement the Dean Ornish Program for Reversing Heart Disease and the Pritikin Program, which, on a personal…
Categories: Heart Disease
How May Plants Protect Against Diabetes?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our gut. Plant foods…
Categories: Diabetes
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