Fitness Focus Tip – Hydration and Your Workout
http://cfwls.com/ Fitness Focus Tip – Hydration and Your Workout. Personal Trainer, Arlyne, discusses the importance of staying hydrated with water during your workout.
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Eggs, Choline, and Cancer
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Choline may be the reason egg consumption is associated with prostate cancer progression and death. If you're a long-time follower and some of this sounds…
Categories: Prostate Cancer
Solving a Colon Cancer Mystery
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even though modern African diets may now be as miserably low in fiber as American diets, Africans still appear to have 50 times less colorectal…
Categories: Colon Cancer
Blocking the First Step of Heart Disease
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: By preventing the buildup of cholesterol in our blood stream, we can prevent atherosclerosis in our coronary arteries, the leading cause of…
Categories: Heart Disease
Juicing Removes More Than Just Fiber
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The majority of polyphenol phytonutrients may be bound to fiber, helping to explain the marked difference in health impacts between whole fruit and fruit juice.…
Categories: Diabetes
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