Fitness Focus Tip – Isometric Exercise
http://cfwls.com/ Fitness Focus Tip – Isometric Exercise. Personal Trainer, Arlyne, discusses and demonstrates isometric exercises.
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Blocking the First Step of Heart Disease
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: By preventing the buildup of cholesterol in our blood stream, we can prevent atherosclerosis in our coronary arteries, the leading cause of…
Categories: Heart Disease
Optimal Cholesterol Level
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels? It’s imperative for everyone to understand Dr. Rose’s sick population concept, which…
Categories: Heart Disease
Inhibiting Platelet Aggregation with Berries
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: One of the ways plants help keep platelets in their place may be their aspirin content. See Aspirin Levels in Plant Foods (http://nutritionfacts.org/video/aspirin-levels-in-plant-foods/). Why would…
Categories: Heart Disease
Asian Paradox
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Why do people living in Asia have lower heart disease and lung cancer rates than would be expected given their level of…
Categories: Heart Disease
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