Fitness Focus Tip – Isometric Exercise
http://cfwls.com/ Fitness Focus Tip – Isometric Exercise. Personal Trainer, Arlyne, discusses and demonstrates isometric exercises.
Learn about diseases…
What’s Your Gut Microbiome Enterotype?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: There appear to be just two types of people in the world: those who have mostly Bacteroides type bacteria in their gut, and those whose…
Categories: Colon Cancer
Peppermint Oil for Irritable Bowel Syndrome
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Peppermint essential oil should be considered the first-line treatment for IBS. I have some other mint videos (Enhancing Athletic Performance With Peppermint http://nutritionfacts.org/video/enhancing-athletic-performance-with-peppermint/ and Peppermint…
Categories: IBS - Crohn's Disease
Soy worth a hill of beans?
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Are soybeans better than other types of beans for heart disease prevention, or does the soy industry just have more money and…
Categories: Heart Disease
Everything in Moderation? Even Heart Disease?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Health authorities appear to have taken the patronizing view that the public can’t handle the truth and would rather the science be watered down. It’s…
Categories: Heart Disease
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