Fitness Focus Tip – Isometric Exercise
http://cfwls.com/ Fitness Focus Tip – Isometric Exercise. Personal Trainer, Arlyne, discusses and demonstrates isometric exercises.
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If White Rice is Linked to Diabetes, What About China?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protein consumption can exacerbate the insulin spike from high glycemic foods. This one is a little twisty and might require a second watch or two.…
Categories: Diabetes
Switching from Beef to Chicken & Fish May Not Lower Cholesterol
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The negative impact of red meat on our cholesterol profile may be similar to that of white meat. Thought chicken was a low fat food?…
Categories: Heart Disease
Diabetes as a Disease of Fat Toxicity
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The “twin vicious cycles” explain how the build-up of fat in the cells of our muscles, liver, and pancreas causes type 2 diabetes, which explains…
Categories: Diabetes
Diabetes Reversal: Is it the Calories or the Food?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even when study subjects were forced to eat so much that they didn’t lose any weight, a plant-based diet can still reverse type 2 diabetes…
Categories: Diabetes
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