Fitness Focus Tip – Stability Ball Basics
http://cfwls.com/ Fitness Focus Tip – Stability Ball Basics. Personal Trainer, Arlyne, demonstrates exercises using a stability ball.
Learn about diseases…
Nutrient-Dense Approach to Weight Management
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Americans eating meat-free diets average higher intakes of nearly every nutrient, while maintaining a lower body weight, perhaps due in part to their higher resting…
Categories: Diabetes
Is Fish Oil Just Snake Oil?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is no longer supported by the balance…
Categories: Heart Disease
Raw Veggies Versus Cooked for Heart Disease
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Fruit and vegetable consumption is associated with a lower risk of heart disease, but which is more protective, raw or cooked? Have…
Categories: Heart Disease
The Saturated Fat Studies: Set Up to Fail
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: How might Big Butter design a study (like the Siri-Tarino and Chowdhury meta-analyses) to undermine global consensus guidelines to reduce saturated fat intake? Dairy industry…
Categories: Heart Disease
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