Health Benefits of Drinking Water From Alkaline to Mineral & Distilled in Daily Diet Hot or Warm

The health benefits of drinking water are many. Keeping the human body properly hydrated is important for proper functioning of the many organs, tissues and cells. [Read the entire list of benefits below]

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Learn more about drinking water benefits in the video above and the transcript below.

Drinking Water Health Benefits Listed in the Video:
-Helps Maintain Balance of Body Fluids
-Aids in Muscle Performance
-Keeps Skin Hydrated
-Helps Kidney Functions
-Helps Normalize Bowel Functions
-Can Increase Cognitive Function
-Aids in Toxin / Waste Removal (via dissolving uric acid, urea, lactic acid)
-Can Aid in Joint Health (via lubrication)
-Help Relieve Headaches / Back Pain (via rehydration)
-Can Aid in Calorie Control (as an Alternative to high calorie drinks)
-Helps Maintain body pH balance
-Helps in Body Temperature Regulation

[How many calories in water? ~0 calories]

Check Out More Health Benefits of Other Beverages:

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