How Many Meet the Simple Seven?
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DESCRIPTION: The American Heart Association came up with seven simple lifestyle goals to combat the leading killer of men and women, heart disease.
So What Diet Should Physicians Recommend? (http://nutritionfacts.org/video/what-diet-should-physicians-recommend/) Watch the video!
Lifestyle medicine, the use of diet and lifestyle changes to prevent and treat disease, cannot only be cheaper and safer, but also more effective. See, for example:
Lifestyle Medicine: Treating the Causes of Disease (http://nutritionfacts.org/video/lifestyle-medicine-treating-the-causes-of-disease/)
Lifestyle Medicine Is the Standard of Care for Prediabetes (http://nutritionfacts.org/video/lifestyle-medicine-is-the-standard-of-care-for-prediabetes/)
Turning the Clock Back 14 Years (http://nutritionfacts.org/video/turning-the-clock-back-14-years/)
I’ve previously noted just how sad the Standard American Diet is:
Nation’s Diet in Crisis (http://nutritionfacts.org/video/nations-diet-in-crisis/). See how you compare: Calculate Your Healthy Eating Score (http://nutritionfacts.org/video/calculate-your-healthy-eating-score/).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-many-meet-the-simple-seven/ and he’ll try to answer it!
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