Inhibiting Platelet Aggregation with Berries

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DESCRIPTION: One of the ways plants help keep platelets in their place may be their aspirin content. See Aspirin Levels in Plant Foods ( Why would a plant make a human drug? It’s so cool, check out Appropriating Plant Defenses (

Is the Standard American Diet really so bad that we could save 100,000 people by just getting up to minimum fruit and veggie recommendations? Even cynics might be surprised: Nation’s Diet in Crisis ( Even more plants may cut deaths even more, though. See One in a Thousand: Ending the Heart Disease Epidemic (

For more on lowering cholesterol see my video Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero ( And it’s never too early to start eating healthier. Check out: Heart Disease Starts in Childhood ( Heart disease may be a choice. See: Cavities and Coronaries: Our Choice (

Berries are the healthiest fruits, shown to maintain our brain power (How to Slow Brain Aging By Two Years and improve our immune function (Boosting Natural Killer Cell Activity That’s one of the reasons we want to eat Antioxidant Rich Foods With Every Meal (

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