Kempner Rice Diet: Whipping Us Into Shape

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DESCRIPTION: Dr. Walter Kempner was a pioneer in the use of diet to treat life-threatening chronic disease, utilizing a diet of mostly rice and fruit to cure malignant hypertension and reverse heart and kidney failure.

For those unfamiliar with Dr. Esselstyn’s work, check out:
• Cavities and Coronaries: Our Choice (
• Fully Consensual Heart Disease Treatment (
• Evidence-Based Medicine or Evidence-Biased? (
• One in a Thousand: Ending the Heart Disease Epidemic (

Kempner was a lifestyle medicine pioneer. What’s lifestyle medicine? See, for example:
• Lifestyle Medicine: Treating the Causes of Disease (
• Convincing Doctors to Embrace Lifestyle Medicine (
• What Diet Should Physician’s Recommend? (

Lots more videos on Kempner’s accomplishments coming up—stay tuned! If you haven’t subscribed to daily, weekly, or monthly videos you can subscribe for free at

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