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Alkaline Diets, Animal Protein, and Calcium Loss
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question. Now the boost in calcium absorption…
Categories: Osteoporosis
How to Prevent Prediabetes from Turning into Diabetes
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Approximately 1 in 3 Americans have prediabetes, but only about 1 in 10 knows it. What works better at preventing it from turning into full-blown…
Categories: Diabetes
Trans fat, saturated fat, and cholesterol: Tolerable upper intake of zero
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The intake of trans fats (which come mostly from junk food and animal products), saturated fat (mostly from dairy products and chicken),…
Categories: Heart Disease
Dried Apples, Dates, Figs or Prunes for Cholesterol?
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums. This supports the extraordinary findings detailed in Dried Apples Versus Cholesterol…
Categories: Heart Disease
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