Turmeric Curcumin vs. Exercise for Artery Function

Subscribe for free to Dr. Greger’s videos at:

DESCRIPTION: For those who sit most of the day and are unable to use a standing or treadmill desk or take frequent breaks from sitting should consider the regular ingestion of the spice turmeric to protect endothelial function.

I just burnt out my second treadmill motor. This last one lasted 7,000 miles though. Could have walked back and forth across the country! Was up to 17 miles a day before the poor thing died. New motor on its way though!

Background on treadmill desks in Standing Up for Your Health (http://nutritionfacts.org/video/standing-up-for-your-health/).

Amazing how much beneficial just simple walking can be: Longer Life Within Walking Distance (http://nutritionfacts.org/video/longer-life-within-walking-distance).

More exercise versus diet comparisons in Is it the Diet, the Exercise, or Both? (http://nutritionfacts.org/video/is-it-the-diet-the-exercise-or-both/) and How Much Exercise to Sustain Weight Loss (http://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/)?

Who Shouldn’t Consume Curcumin or Turmeric? (http://nutritionfacts.org/video/who-shouldnt-consume-curcumin-or-turmeric/) See the video!

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/turmeric-curcumin-vs-exercise-for-artery-function/ and he’ll try to answer it!

• Facebook: http://www.facebook.com/NutritionFacts.org
• Twitter: http://www.twitter.com/nutrition_facts
• Podcast: http://www.bit.ly/NFpodcast
• Subscribe: http://www.bit.ly/nutritionupdates
• Donate: http://www.NutritionFacts.org/donate

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *