Warm Up Joint Mobility Before Workout
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How May Plants Protect Against Diabetes?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our gut. Plant foods…
Categories: Diabetes
Does Chocolate Cause Weight Gain?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Big Candy boasts studies showing that those who eat chocolate weigh less than those who don’t, but what does the best science show? You always…
Categories: Diabetes
The Saturated Fat Studies: Buttering Up the Public
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Dairy industry campaign to “neutralize the negative image of milkfat among regulators and health professionals as related to heart disease” seeks to undermine latest guidelines…
Categories: Heart Disease
Preventing Alzheimer’s Disease With Plants
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: If foods like berries and dark green leafy vegetables have been found protective against cognitive decline, why aren’t they recognized as such in many guidelines?…
Categories: Alzheimers
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