Warm Up Joint Mobility Before Workout
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Hibiscus Tea vs. Plant-Based Diets for Hypertension
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: How do the blood-pressure lowering effects of hibiscus tea compare to the DASH diet, a plant-based diet, and a long-distance endurance exercise? Those who’ve been…
Categories: Diabetes
One in a Thousand: Ending the Heart Disease Epidemic
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Many of our most common diseases found to be rare or even nonexistent among populations eating plant-based diets. If all a plant-based diet could do…
Categories: Heart Disease
What Causes Insulin Resistance?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Prediabetes and type 2 diabetes are caused by a drop in insulin sensitivity blamed on “intramyocellular lipid,” the buildup of fat inside our muscle cells.…
Categories: Diabetes
Inhibiting Platelet Activation with Tomato Seeds
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The yellow fluid around tomato seeds appears to suppress platelet activation without affecting blood clotting. This anti-inflammatory effect may explain why eating tomato products is…
Categories: Heart Disease
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