Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Legumes such as lentils, chickpeas, beans and split peas may reduce cholesterol so much that consumers may be able to get off their cholesterol-lowering...
Get the top-rated recipe for Baked Zucchini Chips at http://allrecipes.com/recipe/baked-zucchini-chips/detail.aspx In this video, you’ll see how to make low-calorie baked zucchini chips. Cut them into rings, bread them and bake until crispy and beautifully...
Get the 5-star recipe for Grain Free Banana Bread at http://allrecipes.com/Recipe/Grain-Free-Banana-Bread/Detail.aspx The gluten-free banana bread has never tasted so good. In this video, we’ll show you how to make a grain-free banana bread using...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: One of the ways plants help keep platelets in their place may be their aspirin content. See Aspirin Levels in Plant Foods (http://nutritionfacts.org/video/aspirin-levels-in-plant-foods/). Why...
Check out the top-rated recipe for Slow Cooker Adobo Chicken at http://allrecipes.com/Recipe/Slow-Cooker-Adobo-Chicken/Detail.aspx In this video, you’ll see how to make amazingly tender adobo chicken in the crock pot. It’s so easy to put this...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard...
Check out the top-rated recipe for No-Noodle Zucchini Lasagna at http://allrecipes.com/recipe/no-noodle-zucchini-lasagna/detail.aspx In this video, you’ll see how to make gluten-free zucchini lasagna. The only carbs you get are from all the fresh veggies. There...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention. This is one of my favorite videos of the year so...
Check out the top-rated recipe for Slow Cooker BBQ Chicken at http://allrecipes.com/recipe/slow-cooker-bbq-chicken/detail.aspx In this video, you’ll see how to make shredded BBQ chicken in the crock pot. It’s so easy to put together. Simply...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control. What...
Check out the top-rated recipe for Ginger Veggie Stir-Fry at http://allrecipes.com/Recipe/Ginger-Veggie-Stir-Fry/Detail.aspx In this video, you’ll see how to make a vegetable stir-fry, starring broccoli, snow peas, carrots, and green beans. It’s a terrific recipe...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A head-to-head test of adding beans versus portion control for metabolic syndrome. What is metabolic syndrome? See: Metabolic Syndrome and Plant-Based Diets (http://nutritionfacts.org/video/metabolic-syndrome-and-plant-based-diets/). More...
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