Get the top-rated recipe for Olive Oil Roasted Eggplant with Lemon at http://allrecipes.com/Recipe/Olive-Oil-Roasted-Eggplant-with-Lemon/Detail.aspx. Watch how to make super-easy roasted eggplant with the bright flavors of the Mediterranean. Eggplant wedges are salted, brushed with olive...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video: Arteries...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who’ve run an average of...
Get the top-rated recipe for Tomato Curry Lentil Stew at http://allrecipes.com/Recipe/Tomato-Curry-Lentil-Stew/detail.aspx. Watch how to make a simple but hearty lentil stew with dried lentils, tomatoes, curry powder, and garlic, simmered in a vegetarian broth....
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Women who consume the most high phytate foods (whole grains, beans, and nuts) appear to have better bone density. Eating healthy can help us...
Get Lucence’s recipe for Perfect Flourless Orange Cake at http://allrecipes.com/Recipe/Perfect-Flourless-Orange-Cake/Detail.aspx. Watch how to make a gluten-free orange cake that’s moist and light with plenty of complex orange flavors. Almond meal stands in place of...
Get the recipe for [Easy Indian-Style Okra](http://allrecipes.com/Recipe/Easy-Indian-Style-Okra/detail.aspx. Watch how to make a simple fried okra recipe. Fresh okra is sliced and combined with Indian spices, and sautéed quickly with butter. Subscribe to allrecipes @...
FULL-BODY BLASTER AND YOGA! GET A total body make over in only 18 minutes. Do these moves 3 times a week with 30-90 seconds rest in between sets. Use 3-5 pound dumbbells with this....
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Many of our most common diseases found to be rare or even nonexistent among populations eating plant-based diets. If all a plant-based diet could...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Coronary heart disease, our #1 cause of death, was found to be almost non-existent in a population eating a diet centered around whole plant...
Get the top-rated recipe for Pumpkin Fluff Dip at http://allrecipes.com/Recipe/Pumpkin-Fluff-Dip/Detail.aspx. Watch how to make a creamy, quick-and-easy pumpkin fluff dip. Combine frozen whipped topping with instant vanilla pudding mix and canned pumpkin and season...
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