Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: When asked whether food and beverage consumption or physical activity was more important, the majority of people get the answer wrong. This will look...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of...
Get the recipe @ http://allrecipes.com/recipe/cream-puffs/detail.aspx Watch how to bake and assemble delicious cream puffs from scratch. You get a little help from vanilla pudding mix, and baking the shells is simple. Enjoy! Facebook http://www.facebook.com/Allrecipes...
Get this top-rated recipe @ http://allrecipes.com/recipe/kalua-pig-in-a-slow-cooker/detail.aspx Watch how to make incredibly succulent shredded pork in the style of kalua pig. You don’t even need to dig a pit! Simply rub a pork roast with...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb...
Get the recipe @ http://allrecipes.com/recipe/cabbage-rolls-ii/detail.aspx Watch how to make cabbage rolls cooked in the slow cooker. This quick-and-easy recipe combines seasoned ground beef and rice, rolled into cabbage leaves, and covered with tomato sauce....
Get the top-rated recipe @ http://allrecipes.com/recipe/slow-cooker-beef-stew-iv/detail.aspx Watch how to make a traditional beef stew in your slow cooker. This is a classic beef stew with a wine base and all the traditional veggies. Be...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A few theories have been proposed as to why nuts don’t appear to contribute to weight gain, including the “pistachio principle” and the fecal...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This is the third video of a five-part series on the cholesterol-lowering effects of nuts and seeds. In Friday’s video-of-the-day, Nuts and Bolts of...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This mechanism is similar to how “normal” levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may...
Get the recipe for Stephanie Phillips’ [Double Layer Pumpkin Cheesecake @ http://allrecipes.com/recipe/double-layer-pumpkin-cheesecake-2/detail.aspx Watch how to bake a double layer pumpkin cheesecake. If you have pumpkin pie lovers and cheesecake lovers at your meal, delight...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: One sees the manipulation of study design and skewing of results in studies on beverages too, from pomegranate juice to milk and soda. For...
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