Author: Nutri.Press

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Caution: Anti-inflammatory Foods in the Third Trimester

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: For the same reason that anti-inflammatory drugs like aspirin and ibuprofen are advised against during late pregnancy, anti-inflammatory foods may increase the risk of...

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Plant-Based Diets for Improved Mood and Productivity

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly...

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BBQ Recipes – How to Make BBQ Spice Rub

Get the recipe for BBQ Spice Rub at http://allrecipes.com/Recipe/BBQ-Spice-Rub/Detail.aspx Want to make your own spice rub? We’ll show you how and it couldn’t be any easier. All you need to do is measure out...

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BBQ Recipes – How to Make Bar-B-Que Sauce

Get the recipe for Bar-B-Que Sauce at http://allrecipes.com/Recipe/Bar-B-Que-Sauce/Detail.aspx Watch how easy it is to make homemade barbecue sauce right in your own kitchen. No more store-bought once you’ve tried this recipe. The best part...

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How to Reduce Carcinogenic Bile Acid Production

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The consumption of animal fat appears to increase the growth of gut bacteria that turn our bile acids into carcinogens. For the role of...

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Putrefying Protein and “Toxifying” Enzymes

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Certain gut bacteria can “retoxify” carcinogens that your liver successfully detoxified, but these bacteria can be rapidly suppressed by simple dietary changes. The two...

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How May Plants Protect Against Diabetes?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our gut. Plant...

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Why is Meat a Risk Factor for Diabetes?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Potential culprits include the trans fat in meat, the saturated fat, cholesterol, heme iron, advanced glycation end products (glycotoxins), animal protein (especially leucine), zoonotic...

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Olive Oil and Artery Function

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Does extra virgin olive oil have the same adverse effect on arterial function as refined oils and animal fats? Fatty Meals May Impair Artery...