Category: Diabetes

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The Ice Diet

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of...

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Fawning Over Flora

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb...

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Solving the Mystery of the Missing Calories

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A few theories have been proposed as to why nuts don’t appear to contribute to weight gain, including the “pistachio principle” and the fecal...

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Preventing Macular Degeneration with Diet

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION:A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration, another common...

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Amla versus diabetes

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side...

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Say no to drugs by saying yes to more plants

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including...

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How to Treat Diabetes

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The American Diabetes Association diet head-to-head against a vegan diet. Have a question about this video? Leave it in the comment...

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How to Prevent Diabetes

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The protection of plant-based diets against diabetes appears to extend beyond weight control. Have a question about this video? Leave it...

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Convergence of Evidence

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Profile of an editorial published by Dr. Dean Ornish in the American Journal of Cardiology describing the optimal diet and how...

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Boosting Sex-Hormone Binding

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The benefits of a plant-based diet for diabetes prevention appear to extend beyond weight loss. Have a question about this video?...