The Ice Diet
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The water content of plant foods may help explain why those eating plant-based diets are, on average, so slim. Can ice be thought of...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A few theories have been proposed as to why nuts don’t appear to contribute to weight gain, including the “pistachio principle” and the fecal...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION:A healthy diet may not only prevent the complications of diabetes, but also reduce the risk of age-related macular degeneration, another common...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: A study of 15,000 American vegetarians suggests their lower chronic disease rates translate into fewer surgeries (including hysterectomies) and medications (including...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The American Diabetes Association diet head-to-head against a vegan diet. Have a question about this video? Leave it in the comment...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The protection of plant-based diets against diabetes appears to extend beyond weight control. Have a question about this video? Leave it...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Profile of an editorial published by Dr. Dean Ornish in the American Journal of Cardiology describing the optimal diet and how...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The benefits of a plant-based diet for diabetes prevention appear to extend beyond weight loss. Have a question about this video?...
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