Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Because the penile arteries are about half the size of the coronary arteries in the heart, erectile dysfunction is a powerful predictor of cardiac...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums. This supports the extraordinary findings detailed in Dried Apples Versus...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters. This is the same prestigious research team that...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Sellers of coconut oil use a beef industry tactic to downplay the risks associated with the saturated fat in their products. Here are the...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Why is the intake of animal protein associated with heart disease–even independent of saturated fat—and the intake of plant protein protective? This is another...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This is the third video of a five-part series on the cholesterol-lowering effects of nuts and seeds. In Friday’s video-of-the-day, Nuts and Bolts of...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This mechanism is similar to how “normal” levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: One sees the manipulation of study design and skewing of results in studies on beverages too, from pomegranate juice to milk and soda. For...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: I debated whether or not to include this video since it’s not anything I haven’t covered before. See for example, What Women Should Eat...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Mushrooms appear to have an anti-inflammatory effect on human arterial lining cells in vitro, which may help stop the inflammatory cascade...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: By preventing the buildup of cholesterol in our blood stream, we can prevent atherosclerosis in our coronary arteries, the leading cause...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Atherosclerotic plaques in coronary arteries may be more aptly described as pimples, initiated by the infiltration of cholesterol into the lining...
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