Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Fruit and vegetable consumption is associated with a lower risk of heart disease, but which is more protective, raw or cooked?...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: High cholesterol can lead to atherosclerosis in the vertebral arteries that nourish our spine and result in disc degeneration and lower...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The buildup of cholesterol in pelvic arteries can lead to sexual problems among both men and women via a similar pathway...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Monday, March 12, 2012, the Harvard Health Professionals Follow-up Study and the Harvard Nurses’ Health Study concluded that red meat consumption...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The effect of kale juice on LDL and HDL cholesterol and the antioxidant capacity of the blood. Have a question about...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: If nitrates can boost athletic performance and protect against heart disease, which vegetables have the most: beans, bulb vegetables (like garlic...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The nitrate in vegetables, which the body can turn into the vasodilator nitric oxide, may help explain the role dark green...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Are soybeans better than other types of beans for heart disease prevention, or does the soy industry just have more money...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Antioxidants protect NO synthase, the enzyme that produces the artery-relaxing signal, nitric oxide. This may explain why those who eat especially...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Cardiologists suggest that cholesterol-lowering statin drugs be given out free with fast food meals. Have a question about this video? Leave...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The average “bad” cholesterol (LDL) level in people having heart attacks is in the “near-optimal” range, suggesting that the current guidelines...
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The intake of trans fats (which come mostly from junk food and animal products), saturated fat (mostly from dairy products and...
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