Category: Diseases and Prevention

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Peppermint Oil for Irritable Bowel Syndrome

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Peppermint essential oil should be considered the first-line treatment for IBS. I have some other mint videos (Enhancing Athletic Performance With Peppermint http://nutritionfacts.org/video/enhancing-athletic-performance-with-peppermint/ and...

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Can Diabetic Retinopathy Be Reversed?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The reversal of blindness due to hypertension and diabetes with Dr. Kempner’s rice and fruit diet demonstrates the power of diet to exceed the...

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What Causes Diabetes?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just...

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Stomach Stapling Kids

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Bariatric weight-loss surgery (like Roux-en-Y gastric bypass) is increasingly performed in children as young as five years old. The childhood obesity epidemic is so...

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How to Treat High Blood Pressure with Diet

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? This...

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Solving a Colon Cancer Mystery

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even though modern African diets may now be as miserably low in fiber as American diets, Africans still appear to have 50 times less...

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Peanut Butter Smell Test for Alzheimer’s

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A quick, non-invasive, and inexpensive test for the early detection of Alzheimer’s disease is developed using only a ruler and some peanut butter. Okay,...

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Can Oatmeal Reverse Heart Disease?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Less than 3% of Americans meet the daily recommended fiber intake despite research suggesting high-fiber foods such as whole grains can affect the progression...

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Drugs and the Demise of the Rice Diet

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What is the contemporary relevance of Dr. Kempner’s rice and fruit protocol for the reversal of chronic disease? For background on this amazing story,...

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Why Do Plant-Based Diets Help Rheumatoid Arthritis?

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers...

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Bowel Wars: Hydrogen Sulfide vs. Butyrate

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Sulfur dioxide preservatives in dried fruit, sulfites in wine, and the putrefaction of undigested animal protein in the colon can release hydrogen sulfide, the...

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How to Prevent High Blood Pressure with Diet

Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: High blood pressure, the #1 killer risk factor in the world, may be eliminated with a healthy enough diet. This is a video that’s...