Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks. Isn’t that extraordinary? Makes you really not want to...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Feeding infants cow’s milk formula may adversely alter metabolic programming. So what’s The Best Baby Formula? (http://nutritionfacts.org/video/the-best-baby-formula/) Click on the link and find out!...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The “twin vicious cycles” explain how the build-up of fat in the cells of our muscles, liver, and pancreas causes type 2 diabetes, which...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The negative impact of red meat on our cholesterol profile may be similar to that of white meat. Thought chicken was a low fat...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Cutting down on sugary foods may be easier said than done (see Are Sugary Foods Addictive? http://nutritionfacts.org/video/are-sugary-foods-addictive/) but it’s worth it. This video is...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Is whole grain consumption just a marker for healthier behaviors or do whole grains have direct health benefits? What about oatmeal and the ravages...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protein consumption can exacerbate the insulin spike from high glycemic foods. This one is a little twisty and might require a second watch or...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death. What can...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What are the four problematic nutritional aspects of even plant-based Mediterranean diets? This is the final video in a 6-part video series on the...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Of all the components of a healthy Mediterranean Diet, which are associated with a longer lifespan? This is the fourth of a 6-part video...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based...
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