Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Appeasement of the food industry through partnerships with children’s organizations to steer the focus to inactivity rather than our diet recalls tobacco industry-style tactics...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: According to the Director of the famous Framingham Heart Study, the best way to manage cholesterol and heart disease risk is with a more...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Cherry consumption has been shown to successfully prevent gout arthritis attacks, but what about cherry juice concentrate? Here are the other videos I’ve done...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Prediabetes is a disease in and of itself, associated with early damage to the eyes, kidneys, and heart. The explosion of diabetes in children...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Approximately 1 in 3 Americans have prediabetes, but only about 1 in 10 knows it. What works better at preventing it from turning into...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Legumes such as lentils, chickpeas, beans and split peas may reduce cholesterol so much that consumers may be able to get off their cholesterol-lowering...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: One of the ways plants help keep platelets in their place may be their aspirin content. See Aspirin Levels in Plant Foods (http://nutritionfacts.org/video/aspirin-levels-in-plant-foods/). Why...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention. This is one of my favorite videos of the year so...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: There is a reason that professional diabetes associations recommend bean, chickpea, split pea, and lentil consumption as a means of optimizing diabetes control. What...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A head-to-head test of adding beans versus portion control for metabolic syndrome. What is metabolic syndrome? See: Metabolic Syndrome and Plant-Based Diets (http://nutritionfacts.org/video/metabolic-syndrome-and-plant-based-diets/). More...
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