Protein in Peanut Butter Protein is an essential nutrient that your body needs. Your body is constantly breaking down proteins in your cells, organs and tissues. Protein from the food you eat, breaks down...
Drinking Apple Cider Vinegar Benefits Could a dose of apple cider a day keep excess pounds away? That’s not exacrtly how the old adage goes, but it’s just one of the lofty health claims...
Healthy Snacks for Kids 7 Benefits Healthy Snacks for Kids 1- Peanut Butter Cookies 2- Fruit with Creamy Dip 3-Jam and Graham Cracker Cheesecake 4-Tortilla Pizzas 5-Homemade Potato Chips 6- Chocolate Banana Crepes 7-...
Health Benefits of Grapefruit Grapefruit Functional Protects arteries from hardening, prevents clots, improves insulin sensitivity for diabetics, Controls cholesterol, improves vascular function. Protects arteries from hardening imroves insulin sensitivity Prevents clots Controls cholestrol improves...
Health Benefits of Peanut Butter Peanut butter is a paste made from dry, roasted peanuts. This paste is generally used as a spread on toast or sandwiches. Peanut butter is a healthy food that...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Bariatric weight-loss surgery (like Roux-en-Y gastric bypass) is increasingly performed in children as young as five years old. The childhood obesity epidemic is so...
Peanut Butter Health Benefits Peanut butter isn’t just for school lunches. This versatile spread is surprisingly good for your health. The high protein and healthy oils help with weight loss, diabetes and even Alzheimer’s...
Peanut Butter Health Benefits Peanut butter isn’t just for school lunches. This versatile spread is surprisingly good for your health. The high protein and healthy oils help with weight loss, diabetes and even Alzheimer’s...
Dark Chocolate Health Benefits The latest research backs up claims that chocolate has cardiovascular benefits: In a 9-year Swedish study of more than 31,000 women, those who ate one or two servings of dark...
Get the recipe for Strawberry Bread at: http://allrecipes.com/Recipe/Strawberry-Bread/Detail.aspx Check out how to make a slightly sweet fresh strawberry bread. This bread is perfect for dessert with a dollop of whipped cream or for a...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? This...
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