Get the recipe for Paleo Jelly Donut Cupcakes at http://allrecipes.com/Recipe/Paleo-Jelly-Donut-Cupcakes/Detail.aspx In this video, we’ll show you how to create a dairy-free and gluten-free dessert. These raspberry jam filled cupcakes are sweetened with apple sauce...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Is whole grain consumption just a marker for healthier behaviors or do whole grains have direct health benefits? What about oatmeal and the ravages...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protein consumption can exacerbate the insulin spike from high glycemic foods. This one is a little twisty and might require a second watch or...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death. What can...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What are the four problematic nutritional aspects of even plant-based Mediterranean diets? This is the final video in a 6-part video series on the...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Of all the components of a healthy Mediterranean Diet, which are associated with a longer lifespan? This is the fourth of a 6-part video...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What was it about the diet on the Greek isle of Crete in the 1950s that made it so healthy? This is the first...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Fermentation of fiber in the gut may help explain the dramatic differences in colorectal cancer incidence around the world. So in the purple cabbage...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The toxic rotten egg gas hydrogen sulfide may explain why animal protein is associated with inflammatory bowel disease. For the other major inflammatory bowel...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels? It’s imperative for everyone to understand Dr. Rose’s sick population concept,...
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