Get the 5-star recipe for Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette at http://allrecipes.com/Recipe/Kale-Quinoa-and-Avocado-Salad-with-Lemon-Dijon-Vinaigrette/Detail.aspx. In this video, you’ll see how to make a simple salad that’s loaded with super foods: kale, quinoa,...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The rising incidence of tick-bite induced meat allergies may account for cases of previously unexplained (“idiopathic”) persistent hives among children. What is this alpha...
Check out the top-rated recipe for Paleo Omelet Muffins at http://allrecipes.com/Recipe/Paleo-Omelet-Muffins/Detail.aspx In this video, you’ll see how to make paleo-friendly omelet muffins. Fill muffin tins with an egg, ham, red bell pepper, and onion...
Get the recipe for Coconut Oil Coffee at http://allrecipes.com/Recipe/Coconut-Oil-Coffee/Detail.aspx Watch how to turn regular coffee into an incredibly rich treat. The secret is coconut oil and unsalted organic butter. Whirl the ingredients together with...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Our immune response against a foreign molecule present in animal products may play a role in some allergic, autoimmune, and inflammatory disorders. This reaction...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even studies funded by the American Egg Board show our arteries benefit from not eating eggs. More on the reaction to the Eggs vs....
Check out the top-rated recipe for Perfect Baked Potato at http://allrecipes.com/Recipe/Perfect-Baked-Potato/Detail.aspx. In this video, you’ll see how to make baked potatoes with a wonderfully light and fluffy inside and a perfectly crisp, golden-brown skin....
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The latest meta-analysis of studies on egg consumption and heart disease risk found that even less than a single egg a day is associated...
Get the top-rated recipe for Heather’s Grilled Salmon at http://allrecipes.com/Recipe/Heathers-Grilled-Salmon/Detail.aspx. In this video, you’ll see how to make a quick-and-easy marinade for grilled or broiled salmon fillets. Brown sugar and soy sauce combine with...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week), perhaps because nuts appear...
The health benefits of lemon water (drinking water with a slice of lemon / water with lemon juice) are similar to eating lemons and/or adding lemon juice to food & beverages. Of course, it...
The health benefits of drinking water are many. Keeping the human body properly hydrated is important for proper functioning of the many organs, tissues and cells. [Read the entire list of benefits below] Get...
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