Get the top-rated recipe for Quinoa Side Dish at http://allrecipes.com/Recipe/Quinoa-Side-Dish/Detail.aspx. This video shows you how to make a super-simple quinoa side dish. Light and nutty, it’s a delicious alternative to rice. To make it,...
Get the top-rated recipe for Breakfast Zinger Juice http://allrecipes.com/Recipe/Breakfast-Zinger-Juice/Detail.aspx. Watch how to use your juicer to make a healthy breakfast drink. This refreshing juice is loaded with vitamins, starring good stuff like beets, carrots,...
Today, expert fitness trainer Rebecca-Louise gives you a chest and back workout that will trim inches from your torso and build your upper-body strength. Find a couple of dumbbells (or cans of soup) around...
Get the top-rated recipe for Tropical Carrot Apple at http://allrecipes.com/Recipe/Tropical-Carrot-Apple-Juice/Detail.aspx. Watch how to make a healthy and refreshing juice with a tropical twist. Pineapple chunks, fresh ginger, apples, beets, and carrots give this juice...
Get the top-rated recipe for Vegan Lasagna at http://allrecipes.com/video/3799/vegan-lasagna-i/detail.aspx This lasagna is delicious and vegan, using a tofu mixture instead of cheese as the filling. Tomato sauce, the tofu mixture, and lasagna noodles are...
Get the 5-star recipe for Carrot and Orange Juice at http://allrecipes.com/Recipe/Carrot-and-Orange-Juice/Detail.aspx. Watch how to use your juicer to make a quick breakfast drink with carrots and oranges. What a healthy and delicious way to...
See the top-rated recipe for Healthy Green Juice at http://allrecipes.com/Recipe/Healthy-Green-Juice/Detail.aspx. Watch how to use your juicer to make a healthy green drink that stars kale, cucumbers, apples, ginger, and lemon. So nutritious and delicious,...
Get the top-rated recipe for Olive Oil Roasted Eggplant with Lemon at http://allrecipes.com/Recipe/Olive-Oil-Roasted-Eggplant-with-Lemon/Detail.aspx. Watch how to make super-easy roasted eggplant with the bright flavors of the Mediterranean. Eggplant wedges are salted, brushed with olive...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video: Arteries...
Subscribe for free to Dr. Greger’s videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The carotid arteries of those eating plant-based diets appear healthier than even those just as slim (long-distance endurance athletes who’ve run an average of...
Get the top-rated recipe for Tomato Curry Lentil Stew at http://allrecipes.com/Recipe/Tomato-Curry-Lentil-Stew/detail.aspx. Watch how to make a simple but hearty lentil stew with dried lentils, tomatoes, curry powder, and garlic, simmered in a vegetarian broth....
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