Fawning Over Flora
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb...
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How to Make Cabbage Rolls
Get the recipe @ http://allrecipes.com/recipe/cabbage-rolls-ii/detail.aspx Watch how to make cabbage rolls cooked in the slow cooker. This quick-and-easy recipe combines seasoned ground beef and rice, rolled into cabbage leaves, and covered with tomato sauce....
How to Make Slow Cooker Beef Stew
Get the top-rated recipe @ http://allrecipes.com/recipe/slow-cooker-beef-stew-iv/detail.aspx Watch how to make a traditional beef stew in your slow cooker. This is a classic beef stew with a wine base and all the traditional veggies. Be...
Solving the Mystery of the Missing Calories
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A few theories have been proposed as to why nuts don’t appear to contribute to weight gain, including the “pistachio principle” and the fecal...
How Phytosterols Lower Cholesterol
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This is the third video of a five-part series on the cholesterol-lowering effects of nuts and seeds. In Friday’s video-of-the-day, Nuts and Bolts of...
How Fiber Lowers Cholesterol
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This mechanism is similar to how “normal” levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may...
How to Make a Pumpkin Cheesecake
Get the recipe for Stephanie Phillips’ [Double Layer Pumpkin Cheesecake @ http://allrecipes.com/recipe/double-layer-pumpkin-cheesecake-2/detail.aspx Watch how to bake a double layer pumpkin cheesecake. If you have pumpkin pie lovers and cheesecake lovers at your meal, delight...
Nuts and Bolts of Cholesterol Lowering
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: One sees the manipulation of study design and skewing of results in studies on beverages too, from pomegranate juice to milk and soda. For...
Diet Versus Drugs for High Cholesterol
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: I debated whether or not to include this video since it’s not anything I haven’t covered before. See for example, What Women Should Eat...
How to Make Slow Cooker Chicken Taco Soup
Get the recipe for Slow Cooker Chicken Taco Soup @ http://allrecipes.com/recipe/slow-cooker-chicken-taco-soup/detail.aspx Watch how easy it is to use your slow cooker to make a satisfying chicken taco soup. The preparation time is fast, and...
How to Make Whipped Cream
Get the recipe @ http://allrecipes.com/recipe/whipped-cream/detail.aspx See how to make great whipped cream at home, beaten just to the right consistency yet not overdone. Facebook http://www.facebook.com/Allrecipes Twitter @Allrecipesvideo Pinterest http://pinterest.com/allrecipes/
How to Make Pretzel Turtles
Get the recipe@ http://allrecipes.com/recipe/pretzel-turtles/detail.aspx See how to make delicious pretzel turtles in just a few minutes—with only three ingredients. They’re salty, crunchy, nutty, gooey—and oh, so delicious. Facebook http://www.facebook.com/Allrecipes Twitter @Allrecipesvideo Pinterest http://pinterest.com/allrecipes/
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