Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is no longer supported by the balance…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Less than 3% of Americans meet the daily recommended fiber intake despite research suggesting high-fiber foods such as whole grains can affect the progression of…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate). Thursday's video-of-the-day, Some Prostates Are Larger than Others (http://nutritionfacts.org/video/some-prostates-are-larger-than-others/), introduced the…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Is whole grain consumption just a marker for healthier behaviors or do whole grains have direct health benefits? What about oatmeal and the ravages of…
Recent Comments