FITNESS Bikini Body Resistance Band Routine
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Preventing Alzheimer’s Disease with Diet
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The role of the Mediterranean diet in preventing and treating dementia. What seven risk factors? That was covered in more detail in my previous video:…
Categories: Alzheimers
Is Fish Oil Just Snake Oil?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Advice to eat oily fish or take fish oil to lower risk of heart disease, stroke, or mortality is no longer supported by the balance…
Categories: Heart Disease
Lipotoxicity: How Saturated Fat Raises Blood Sugar
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The reason those eating plant-based diets have less fat buildup in their muscle cells and less insulin resistance may be because saturated fats appear to…
Categories: Diabetes
Hearts shouldn’t skip a beet
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The nitrate in vegetables, which the body can turn into the vasodilator nitric oxide, may help explain the role dark green leafy…
Categories: Heart Disease
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