Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Watermelon found to reduce muscle soreness after an intense workout without the gut leakiness that occurs within hours of taking anti-inflammatory drugs like ibuprofen. Here's…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A few theories have been proposed as to why nuts don't appear to contribute to weight gain, including the "pistachio principle" and the fecal excretion…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: If foods like berries and dark green leafy vegetables have been found protective against cognitive decline, why aren’t they recognized as such in many guidelines?…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Reducing cholesterol levels may inhibit breast cancer development, but the long-term use of cholesterol-lowering statin drugs is associated with more than double the risk of…
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