FITNESS Yoga Inspired Stretch Routine
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High Blood Pressure May Be a Choice
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Eating a diet low enough in sodium (salt) can prevent the rise in hypertension risk as we age. I’ve badly neglected sodium on NutritionFacts.org, but…
Categories: Heart Disease
Peanut Butter Smell Test for Alzheimer’s
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A quick, non-invasive, and inexpensive test for the early detection of Alzheimer’s disease is developed using only a ruler and some peanut butter. Okay, how…
Categories: Alzheimers
Fawning Over Flora
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: The good bacteria in our gut can digest the fiber we eat and turn it into an anti-obesity compound called propionate that we absorb back…
Categories: Diabetes
How Many Meet the Simple Seven?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The American Heart Association came up with seven simple lifestyle goals to combat the leading killer of men and women, heart disease. So What Diet…
Categories: Heart Disease
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