Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Even though modern African diets may now be as miserably low in fiber as American diets, Africans still appear to have 50 times less colorectal…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What happens inside the arteries going to the hearts and brains of those who add nuts or extra virgin olive oil to their diet? I…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: Why is the intake of animal protein associated with heart disease--even independent of saturated fat—and the intake of plant protein protective? This is another reason…
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