15 min Butt Blaster!
Join us on Facebook : http://www.facebook.com/fitloss
Learn about diseases…
Mediterranean Diet and Atherosclerosis
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What happens inside the arteries going to the hearts and brains of those who add nuts or extra virgin olive oil to their diet? I…
Categories: Heart Disease
Vitamin B12 Necessary for Arterial Health
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the "prequel" to this video: Arteries of…
Categories: Heart Disease
Plant-Based Diets for Improved Mood and Productivity
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves…
Categories: Inflammation
Turmeric Curcumin vs. Exercise for Artery Function
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: For those who sit most of the day and are unable to use a standing or treadmill desk or take frequent breaks from sitting should…
Categories: Heart Disease
Recent Comments