Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: A randomized controlled trial found that a Mediterranean-type diet can dramatically lower the risk of subsequent heart attacks. How does it compare with plant-based diet…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Diet and lifestyle improvements started even late in life can offer dramatic benefits. Here’s the video I mentioned about the control we have over our…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: The American Diabetes Association diet head-to-head against a vegan diet. Have a question about this video? Leave it in the comment section…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Not eating walnuts may double our risk of dying from heart disease (compared to at least one serving a week), perhaps because nuts appear to…
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