Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: To help deflect criticism from the cholesterol content of their product, the egg industry touts the benefits of two phytonutrients, lutein and…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death. What can we…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our gut. Plant foods…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Most people hospitalized with heart attacks have cholesterol levels considered "desirable" under the current recommendations. Having a "normal" cholesterol in a society…
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