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Improving on the Mediterranean Diet
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: What are the four problematic nutritional aspects of even plant-based Mediterranean diets? This is the final video in a 6-part video series on the Mediterranean…
Categories: Heart Disease
Evidence-Based Medicine or Evidence-Biased?
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention. This is one of my favorite videos of the year so far.…
Categories: Heart Disease
How Fiber Lowers Cholesterol
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: This mechanism is similar to how "normal" levels of fiber consumption (huge by modern standards) Relieve the Body of Excess Estrogen (http://nutritionfacts.org/video/relieving-yourself-of-excess-estrogen/), which may explain…
Categories: Heart Disease
Amla versus diabetes
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: For a dollar a month, Indian gooseberry (amla) powder may work as well as a leading diabetes drug without the side effects.…
Categories: Diabetes
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