Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: According to the Director of the famous Framingham Heart Study, the best way to manage cholesterol and heart disease risk is with a more plant-based…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Dr. Dean Ornish proved decades ago that heart disease could be reversed solely with diet and lifestyle changes. Have a question about…
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Women who consume the most high phytate foods (whole grains, beans, and nuts) appear to have better bone density. Eating healthy can help us avoid…
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A review of the best available science examining the impact of eating frequency on both weight and health. That was a quickie! This is not…
Recent Comments