Eggs vs. Cigarettes in Atherosclerosis

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DESCRIPTION: A similar exponential increase in carotid artery plaque buildup was found for smokers and egg eaters. This is the same prestigious research team that wrote the landmark review I based the videos Egg Cholesterol in the Diet ( and Avoiding Cholesterol Is a No Brainer ( on.

The 25,000 cigarette study is detailed in What Women Should Eat to Live Longer ( and it’s the opener to my 2012 year-in-review video Uprooting the Leading Causes of Death (, in which I explore the role diet can play in preventing, treating, and reversing our top 15 killers.

More on eggs in Carcinogenic Retrovirus Found in Eggs (, Egg Industry Blind Spot (, Total Recall (, and Chicken, Eggs, and Inflammation (

Lots more Freedom of Information Act internal memo videos on their way—I’ve got stacks of boxes still to comb through!

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