FITNESS Get an Hourglass Figure with this Upper Body Workout
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High Blood Pressure May Be a Choice
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Eating a diet low enough in sodium (salt) can prevent the rise in hypertension risk as we age. I’ve badly neglected sodium on NutritionFacts.org, but…
Categories: Heart Disease
Asian Paradox
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Why do people living in Asia have lower heart disease and lung cancer rates than would be expected given their level of…
Categories: Heart Disease
Heart of Gold: Turmeric vs. Exercise
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally. This is a follow-up video to Turmeric Curcumin vs.…
Categories: Heart Disease
Brown Fat: Losing Weight Through Thermogenesis
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Brown adipose tissue is a unique organ that burns fat to create heat, improving temperature regulation in infants and weight loss in adults. Sorry for…
Categories: Diabetes
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