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Dried Apples, Dates, Figs or Prunes for Cholesterol?
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: A comparison of the cholesterol-lowering potential of four dried fruit—apples, dates, figs, and plums. This supports the extraordinary findings detailed in Dried Apples Versus Cholesterol…
Categories: Heart Disease
The Spillover Effect Links Obesity to Diabetes
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: Being obese may result in as much insulin resistance as eating a high fat diet. What does “gum up the insulin receptor pathway” mean? See…
Categories: Diabetes
Diet vs. Exercise for Weight Loss
Subscribe for free to Dr. Greger's videos at http://bit.ly/nutritionfactsupdates DESCRIPTION: When asked whether food and beverage consumption or physical activity was more important, the majority of people get the answer wrong. This will look familiar…
Categories: Diabetes
Plant-Based Diets for Diabetes
Subscribe for free to Dr. Greger's videos at: http://bit.ly/nutritionfactsupdates DESCRIPTION: When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and cholesterol…
Categories: Diabetes
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