Waist Circumference Less Than Half Your Height

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DESCRIPTION: Waist-to-height ratio may be a better predictor of disease than body mass index. The relationship between meat consumption and weight gain was covered in yesterday’s video-of-the-day (http://nutritionfacts.org/video/cattlemens-association-has-beef-with-epic-study/), along with a response from the meat industry: Cattlemen’s Association Has Beef With Study (http://nutritionfacts.org/video/cattlemens-association-has-beef-with-epic-study/). I have about a dozen other videos on body fat (http://nutritionfacts.org/topics/body-fat/) and hundreds of videos on a thousand other topics (http://nutritionfacts.org/topics/).

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