Waist Circumference Less Than Half Your Height

Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates
DESCRIPTION: Waist-to-height ratio may be a better predictor of disease than body mass index. The relationship between meat consumption and weight gain was covered in yesterday’s video-of-the-day (http://nutritionfacts.org/video/cattlemens-association-has-beef-with-epic-study/), along with a response from the meat industry: Cattlemen’s Association Has Beef With Study (http://nutritionfacts.org/video/cattlemens-association-has-beef-with-epic-study/). I have about a dozen other videos on body fat (http://nutritionfacts.org/topics/body-fat/) and hundreds of videos on a thousand other topics (http://nutritionfacts.org/topics/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/keep-your-waist-circumference-to-less-than-half-your-height/ and he’ll try to answer it!

www.NutritionFacts.org
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Podcast: www.bit.ly/NFpodcast
• Subscribe: www.bit.ly/nutritionupdates
• Donate: www.NutritionFacts.org/donate