Egg cholesterol in the diet

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DESCRIPTION: Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/egg-cholesterol-in-the-diet/ and I’ll try to answer it! Check out my blog post “Bad Egg” (http://nutritionfacts.org/blog/2011/08/31/bad-egg/) to help put egg consumption in context, and don’t miss
Avoiding cholesterol is a no brainer (http://nutritionfacts.org/video/avoiding-cholesterol-is-a-no-brainer/) and Egg industry blind spot (http://nutritionfacts.org/video/egg-industry-blind-spot/) for more misleading claims from the egg industry.

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